About Me
Yoga Instructor
- Extensive experience of XX years indeveloping curriculum according to the needs of students and their medical problems; monitoring and instructing students during Yoga training sessions
- Adept in leading group classes and teaching clientsbasic and advanced techniques of Yoga; demonstrating techniques and motivating clients to develop skills
- Experience of teaching Yoga to all age students; knowledge of several asanas and breathing techniques; adjusting training programs and practice techniques suitable for students
- Ability to demonstrate and teach techniques for performing basic and advanced asanas; good knowledge of human anatomy and impact of asanas on different body parts; excellent communication, interpersonal, and motivational skills
- Skilled in designingsafe and comprehensive yoga programs for various participants from diverse group; coordinatingwith participants and counsel on lifestyle and diet issues to ensure healthy body and mind
Education
Bachelor of Arts, BA
ABC College
BA
Delhi, Delhi
Completed, July 2004
Work Experience
August 2008 - May 2016
Yoga Instructor
XYZ Ltd
Delhi, Delhi
Key Result Areas:
- Monitor fitness level and requirements of all participants and design classes to suit individual need
- Develop and maintain professional relationship with participants and ensure optimal level of customerservices
- Prepare and promote schedule for group fitness and assist participant to attend fitness classes
- Perform and demonstrate all yoga exercises to participants and ensure compliance to safety and health standard
- Assist participants to perform all exercises effectively
- Evaluate exercises perform by participants and recommend correction whenever required
- Maintain neat and clean exercise room at all times
- Analyze each participant requirement and develop exercises to suit every individual
- Prepare groups for classes and demonstrate exercises
- Inform participants in various forms of yoga and its effect on body and mind
- Monitor participant performance and recommend different form of yoga if required
- Ensure appropriate ambience for participants to perform yoga exercises
- Ensure customer satisfaction and assist in answering all participant queries
Key Highlights:
- Any existing systems/ processes streamlined???? Results obtained????Major assignments handled????
- Any unique initiative taken to improve customer satisfaction level???? Any major accounts/clients handled???
- Awards/appreciation letters received???? Other relevant achievements????
March 1974 - August 1977
Yoga Instructor
XYZ Ltd
New Ashok ngr, Delhi
Key Result Areas:
- Helped hundreds of students develop mediation and breathing techniques
- Contributed in improving lifestyle of clients and fighting with diseases
- Taught art of yoga and improve fitness and personal health of clients
- Planned lessons for beginners and experienced students
- Delivered inspirational speech and presentation to students
- Instructed and improved body postures and alignment in students
Key Highlights:
- Any existing systems/ processes streamlined???? Results obtained????Major assignments handled????
- Any unique initiative taken to improve customer satisfaction level???? Any major accounts/clients handled???
- Awards/appreciation letters received???? Other relevant achievements????
Computer Proficiency
Operating Systems
- MS Office – Word, Excel and PowerPoint
Software
- Internet Applications
Languages
- English
- Hindi
Personal Details
- Birthday:October 01, 1981
