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About Me

Yoga Instructor

  • Extensive experience of XX years in developing curriculum according to the needs of students and their medical problems; monitoring and instructing students during Yoga training sessions
  • Adept in leading group classes and teaching clients basic and advanced techniques of Yoga; demonstrating techniques and motivating clients to develop skills
  • Experience in teaching Yoga to all age students; knowledge of several asanas and breathing techniques; adjusting training programs and practice techniques suitable for students
  • Ability to demonstrate and teach techniques for performing basic and advanced asanas; good knowledge of human anatomy and the impact of asanas on different body parts; excellent communication, interpersonal, and motivational skills
  • Skilled in designing safe and comprehensive yoga programs for various participants from the diverse group; coordinating with participants and counsel on lifestyle and diet issues to ensure a healthy body and mind

EDUCATION

, Bachelor of Arts, Completed, 2004-07-01

Amity School of Communication

Marks null,

Noida, UP

Work Experience

2021-08-01 - Current

Yoga Instructor

Wellintra

Mumbai, MH
  • Monitor fitness level and requirements of all participants and design classes to suit the individual need
  • Develop and maintain professional relationships with participants and ensure an optimal level of customer services
  • Prepare and promote a schedule for group fitness and assist participants to attend fitness classes
  • Perform and demonstrate all yoga exercises to participants and ensure compliance to safety and health standard
  • Assist participants to perform all exercises effectively
  • Evaluate exercises performed by participants and recommend correction whenever required
  • Maintain neat and clean exercise room at all times
  • Analyze each participant's requirement and develop exercises to suit every individual
  • Prepare groups for classes and demonstrate exercises
  • Inform participants in various forms of yoga and its effect on the body and mind
  • Monitor participant performance and recommend a different forms of yoga if required
  • Ensure appropriate ambiance for participants to perform yoga exercises
  • Ensure customer satisfaction and assist in answering all participant queries

2018-03-01 - 2020-08-01

Yoga Instructor

Cult fit

Pune, MH
  • Helped hundreds of students develop meditation and breathing techniques
  • Contributed to improving the lifestyle of clients and fighting diseases
  • Taught the art of yoga and improve the fitness and personal health of clients
  • Demonstrated to students the proper breathing techniques and how to strike poses securely.
  • Delivered inspirational speech and presentation to students
  • Instructed and improved body postures and alignment in students

Skills

  • Yoga styles (Traditional, Hatha, Bikram)
  • Physical skills
  • Versatility
  • Attention to detail
  • Adaptability
  • Instructional 
  • Focus
  • Stress management
  • Breathing techniques
  • Flexibility

Languages

  • English
  • Hindi
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Yoga Instructor Resume Sample

Yoga Instructor Resume Sample
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