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ARVIND RAWAT

C-21

Sector-21

Delhi - 212652, Delhi

[email protected]

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About Me

Fitness Trainer

  • Extensive experienceof XX years inleadingclients through exercise routines; evaluating client fitness level and skillset to plan reachable goals; monitoring client through strength trainingand weightlifting; counselingand educatingclients on diet, nutrition, and exercise
  • Skilled in creatinga workout plan tailored to client needs; motivating and encouragingclient through positive words while training; ensuringequipment use and physical exercises are performed safely; adjustingclient personalized plans as goals are reached; educating clients on weight lifting and training equipment
  • Demonstrating andencouraging correct warm-up and stretching techniques to avoid injury; educating a wide range of clients of all ages based on their fitness capabilities; following-up all health and safety regulations when working with equipment
  • Deliveringfitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals; body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible

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Education

Bachelor of Arts, BA

ABC College

BA

Delhi, Delhi

Completed, March 2003

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Work Experience

March 2004 - April 2016
Fitness Trainer

XYZ Ltd

Delhi, Delhi

Key Result Areas:

  • Monitor exercising customers and provide fitness assessment and feedback
  • Offer personal training and fitness education according to customer’s health needs
  • Provide personal training and prescribe workout programs for customers
  • Develop workout programs and health promotion programs according to company standards and safe industry practices; assist customers in safe exercising and proper body alignment
  • Address customer complaints and questions promptly and professionally
  • Refer customers to in-house fitness professionals including Spa Therapists, Exercise Physiologists, and Health Professionals when needed; maintain fitness center clean, safe and organized
  • Provide excellent customer services according to company standards
  • Report any safety hazards and unsafe practices to management promptly
  • Ensure that fitness equipment and tools are maintained in safe and good working conditions
  • Instruct correct fitness methods and lifting techniques to minimize the chances of injury
  • Conduct fitness classes to meet the physical abilities and interest of customers
  • Adhere to operating procedures and regulations of fitness facility
  • Report to management in need of fitness equipment maintenance and repair works
  • Motivate customers to continue exercises and help make healthy choices

Key Highlights:

  • Any existing systems/ processes streamlined???? Results obtained????Major assignments handled????
  • Any unique initiative taken to improve customer satisfaction level???? Any major accounts/clients handled???
  • Awards/appreciation letters received???? Other relevant achievements????

April 2011 - September 2014
Fitness Trainer

XYZ Ltd

New Ashok ngr, Delhi

Key Result Areas:

  • Demonstrated how to carry out various exercises and routines
  • Watched clients do exercises and show or tell them correct techniques to minimize injury and improve fitness
  • Gave alternative exercises during workouts or classes for different levels of fitness and skill
  • Monitored clients’ progress and adapt programs as needed
  • Explained and enforce safety rules and regulations on sports, recreational activities, and the use of exercise equipment; gave emergency first aid if needed
  • Gave clients information or resources about nutrition, weight control,and lifestyle issues

Key Highlights:

  • Any existing systems/ processes streamlined???? Results obtained????Major assignments handled????
  • Any unique initiative taken to improve customer satisfaction level???? Any major accounts/clients handled???
  • Awards/appreciation letters received???? Other relevant achievements????
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Computer Proficiency

Operating Systems
  • MS Office – Word, Excel and PowerPoint star3
Software
  • Internet Applications star3
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Languages

  • English star3
  • Hindi star3

Personal Details

  • Birthday:October 01, 1981
ARVIND RAWAT

C-21

Sector-21

Delhi - 212652, Delhi

[email protected]

References

U72627 U72627

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