Fitness Trainer
- Extensive experienceof XX years inleadingclients through exercise routines; evaluating client fitness level and skillset to plan reachable goals; monitoring client through strength trainingand weightlifting; counselingand educatingclients on diet, nutrition, and exercise
- Skilled in creatinga workout plan tailored to client needs; motivating and encouragingclient through positive words while training; ensuringequipment use and physical exercises are performed safely; adjustingclient personalized plans as goals are reached; educating clients on weight lifting and training equipment
- Demonstrating andencouraging correct warm-up and stretching techniques to avoid injury; educating a wide range of clients of all ages based on their fitness capabilities; following-up all health and safety regulations when working with equipment
- Deliveringfitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals; body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible